Areczekaшофйцук Wereszczaka 50x190m/0:10r SkiErg
9,500
Meters
35:23.8
Time
1:51.7
Pace
895
Calories
| Rest Distance | 2,572 |
|---|---|
| Rest Time | 8:20.0 |
| Overall Distance | 12,072 |
| Overall Time | 43:43.8 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1517 |
| Stroke Rate | 36 |
| Stroke Count | 1251 |
| Drag Factor | 218 |
October 01, 2025 14:54:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:23.8 | 9,500 | 1:51.7 | 251 | 1517 | 36 | |
| 0:38.1 | 190 | 1:40.2 | 347 | 1606 | 38 | |
| 0:55.7 | 190 | 2:26.5 | 111 | 775 | 32 | |
| 0:29.5 | 190 | 1:17.6 | 748 | 3050 | 45 | |
| 0:45.1 | 190 | 1:58.6 | 209 | 1197 | 29 | |
| 0:29.5 | 190 | 1:17.6 | 748 | 3050 | 45 | |
| 0:33.0 | 190 | 1:26.8 | 534 | 2290 | 40 | |
| 0:37.1 | 190 | 1:37.6 | 376 | 1649 | 40 | |
| 0:47.7 | 190 | 2:05.5 | 177 | 1433 | 34 | |
| 0:45.4 | 190 | 1:59.4 | 205 | 1110 | 40 | |
| 0:50.1 | 190 | 2:11.8 | 153 | 1293 | 31 | |
| 0:43.4 | 190 | 1:54.2 | 235 | 1741 | 36 | |
| 0:54.0 | 190 | 2:22.1 | 122 | 866 | 32 | |
| 0:27.3 | 190 | 1:11.8 | 944 | 3560 | 50 | |
| 0:27.1 | 190 | 1:11.3 | 965 | 3719 | 51 | |
| 0:45.5 | 190 | 1:59.7 | 204 | 1265 | 32 | |
| 1:01.3 | 190 | 2:41.3 | 83 | 646 | 27 | |
| 0:45.2 | 190 | 1:58.9 | 208 | 1194 | 33 | |
| 0:56.9 | 190 | 2:29.7 | 104 | 759 | 32 | |
| 0:30.4 | 190 | 1:20.0 | 684 | 2842 | 43 | |
| 0:32.3 | 190 | 1:25.0 | 570 | 2452 | 39 | |
| 0:27.1 | 190 | 1:11.3 | 965 | 3586 | 51 | |
| 0:44.1 | 190 | 1:56.0 | 224 | 1224 | 38 | |
| 0:47.0 | 190 | 2:03.6 | 185 | 1072 | 34 | |
| 0:53.1 | 190 | 2:19.7 | 128 | 881 | 31 | |
| 0:44.4 | 190 | 1:56.8 | 219 | 1378 | 38 | |
| 0:54.6 | 190 | 2:23.6 | 118 | 857 | 33 | |
| 0:30.9 | 190 | 1:21.3 | 651 | 2679 | 43 | |
| 1:03.8 | 190 | 2:47.8 | 74 | 620 | 28 | |
| 0:52.6 | 190 | 2:18.4 | 132 | 889 | 31 | |
| 0:39.4 | 190 | 1:43.6 | 314 | 2010 | 38 | |
| 0:43.7 | 190 | 1:55.0 | 230 | 1729 | 33 | |
| 0:39.1 | 190 | 1:42.8 | 321 | 1473 | 35 | |
| 0:38.6 | 190 | 1:41.5 | 334 | 1492 | 39 | |
| 0:53.1 | 190 | 2:19.7 | 128 | 949 | 26 | |
| 0:30.5 | 190 | 1:20.2 | 677 | 2832 | 49 | |
| 0:35.2 | 190 | 1:32.6 | 440 | 1840 | 39 | |
| 0:54.3 | 190 | 2:22.8 | 120 | 928 | 29 | |
| 0:50.8 | 190 | 2:13.6 | 146 | 992 | 28 | |
| 0:45.5 | 190 | 1:59.7 | 204 | 1345 | 37 | |
| 0:27.1 | 190 | 1:11.3 | 965 | 3719 | 51 | |
| 0:35.5 | 190 | 1:33.4 | 429 | 1825 | 39 | |
| 0:37.3 | 190 | 1:38.1 | 370 | 1640 | 40 | |
| 0:41.6 | 190 | 1:49.4 | 267 | 1384 | 33 | |
| 0:39.8 | 190 | 1:44.7 | 305 | 1989 | 35 | |
| 0:37.2 | 190 | 1:37.8 | 373 | 1645 | 40 | |
| 0:45.2 | 190 | 1:58.9 | 208 | 1274 | 32 | |
| 0:35.5 | 190 | 1:33.4 | 429 | 1926 | 41 | |
| 0:50.4 | 190 | 2:12.6 | 150 | 1285 | 31 | |
| 0:53.4 | 190 | 2:20.5 | 126 | 876 | 28 | |
| 0:38.4 | 190 | 1:41.0 | 339 | 1593 | 33 | |
| r2,572 |
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Workout Graph
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