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Areczeka Wereszczak 50x190m/0:10r SkiErg

9,500

Meters

35:23.8

Time

1:51.7

Pace

895

Calories

Rest Distance2,572
Rest Time8:20.0
Overall Distance12,072
Overall Time43:43.8
Average Watts251
Calories Per Hour1162
Stroke Rate36
Stroke Count1251
Drag Factor218

October 01, 2025 14:54:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
35:23.8 9,500 1:51.7 251 1162 36
0:38.1 190 1:40.2 347 1495 38
0:55.7 190 2:26.5 111 682 32
0:29.5 190 1:17.6 748 2874 45
0:45.1 190 1:58.6 209 1020 29
0:29.5 190 1:17.6 748 2874 45
0:33.0 190 1:26.8 534 2139 40
0:37.1 190 1:37.6 376 1594 40
0:47.7 190 2:05.5 177 909 34
0:45.4 190 1:59.4 205 1006 40
0:50.1 190 2:11.8 153 825 31
0:43.4 190 1:54.2 235 1108 36
0:54.0 190 2:22.1 122 719 32
0:27.3 190 1:11.8 944 3548 50
0:27.1 190 1:11.3 965 3621 51
0:45.5 190 1:59.7 204 1001 32
1:01.3 190 2:41.3 83 586 27
0:45.2 190 1:58.9 208 1015 33
0:56.9 190 2:29.7 104 658 32
0:30.4 190 1:20.0 684 2652 43
0:32.3 190 1:25.0 570 2261 39
0:27.1 190 1:11.3 965 3621 51
0:44.1 190 1:56.0 224 1070 38
0:47.0 190 2:03.6 185 936 34
0:53.1 190 2:19.7 128 741 31
0:44.4 190 1:56.8 219 1055 38
0:54.6 190 2:23.6 118 706 33
0:30.9 190 1:21.3 651 2540 43
1:03.8 190 2:47.8 74 554 28
0:52.6 190 2:18.4 132 754 31
0:39.4 190 1:43.6 314 1380 38
0:43.7 190 1:55.0 230 1092 33
0:39.1 190 1:42.8 321 1405 35
0:38.6 190 1:41.5 334 1449 39
0:53.1 190 2:19.7 128 741 26
0:30.5 190 1:20.2 677 2629 49
0:35.2 190 1:32.6 440 1815 39
0:54.3 190 2:22.8 120 712 29
0:50.8 190 2:13.6 146 804 28
0:45.5 190 1:59.7 204 1001 37
0:27.1 190 1:11.3 965 3621 51
0:35.5 190 1:33.4 429 1777 39
0:37.3 190 1:38.1 370 1573 40
0:41.6 190 1:49.4 267 1218 33
0:39.8 190 1:44.7 305 1348 35
0:37.2 190 1:37.8 373 1583 40
0:45.2 190 1:58.9 208 1015 32
0:35.5 190 1:33.4 429 1777 41
0:50.4 190 2:12.6 150 816 31
0:53.4 190 2:20.5 126 734 28
0:38.4 190 1:41.0 339 1467 33
r2,572

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Workout Graph

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