Areczeka Wereszczak v100m/0:07r...2 row
200
Meters
0:45.2
Time
1:53.0
Pace
19
Calories
| Rest Distance | 57 |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 257 |
| Overall Time | 0:55.2 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 40 |
| Stroke Count | 29 |
| Drag Factor | 206 |
October 24, 2025 14:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.2 | 200 | 1:53.0 | 243 | 1134 | 40 | |
| 0:17.1 | 100 | 1:25.5 | 560 | 2227 | 49 | |
| r: 0:07 | 48 | |||||
| 0:28.1 | 100 | 2:20.5 | 126 | 734 | 32 | |
| r: 0:03 | 9 | |||||
| r57 |
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