Areczeka Wereszczak v100m/0:07r...2 row
200
Meters
0:45.8
Time
1:54.5
Pace
15
Calories
| Rest Distance | 62 |
|---|---|
| Rest Time | 0:11.0 |
| Overall Distance | 262 |
| Overall Time | 0:56.8 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 33 |
| Stroke Count | 24 |
| Drag Factor | 157 |
October 24, 2025 14:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.8 | 200 | 1:54.5 | 233 | 1102 | 33 | |
| 0:28.8 | 100 | 2:24.0 | 117 | 703 | 25 | |
| r: 0:07 | 36 | |||||
| 0:17.0 | 100 | 1:25.0 | 570 | 2261 | 42 | |
| r: 0:04 | 26 | |||||
| r62 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.