Areczeka Wereszczak v100m/0:42r...2 row
200
Meters
0:33.0
Time
1:22.5
Pace
23
Calories
| Rest Distance | 232 |
|---|---|
| Rest Time | 0:53.0 |
| Overall Distance | 432 |
| Overall Time | 1:26.0 |
| Average Watts | 623 |
|---|---|
| Calories Per Hour | 2445 |
| Stroke Rate | 43 |
| Stroke Count | 23 |
| Drag Factor | 218 |
October 24, 2025 14:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:33.0 | 200 | 1:22.5 | 623 | 2445 | 43 | |
| 0:14.4 | 100 | 1:12.0 | 938 | 3527 | 50 | |
| r: 0:42 | 165 | |||||
| 0:18.6 | 100 | 1:33.0 | 435 | 1797 | 36 | |
| r: 0:11 | 67 | |||||
| r232 |
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Workout Graph
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