Areczeka Wereszczak v100m/0:31r...2 row
200
Meters
0:57.0
Time
2:22.5
Pace
15
Calories
| Rest Distance | 151 |
|---|---|
| Rest Time | 0:32.0 |
| Overall Distance | 351 |
| Overall Time | 1:29.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 30 |
| Stroke Count | 28 |
| Drag Factor | 176 |
October 24, 2025 14:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:57.0 | 200 | 2:22.5 | 121 | 716 | 30 | |
| 0:27.6 | 100 | 2:18.0 | 133 | 758 | 33 | |
| r: 0:31 | 145 | |||||
| 0:29.4 | 100 | 2:27.0 | 110 | 679 | 27 | |
| r: 0:01 | 6 | |||||
| r151 |
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Workout Graph
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