Areczeka Wereszczak v100m/0:31r...1 row
100
Meters
0:30.9
Time
2:34.5
Pace
5
Calories
| Rest Distance | 156 |
|---|---|
| Rest Time | 0:31.0 |
| Overall Distance | 256 |
| Overall Time | 1:01.9 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 25 |
| Stroke Count | 13 |
| Drag Factor | 137 |
October 24, 2025 14:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.9 | 100 | 2:34.5 | 95 | 626 | 25 | |
| 0:30.9 | 100 | 2:34.5 | 95 | 626 | 25 | |
| r: 0:31 | 156 | |||||
| r156 |
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Workout Graph
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