Areczeka Wereszczak v100m/0:28r...1 row
100
Meters
0:30.0
Time
2:30.0
Pace
6
Calories
| Rest Distance | 117 |
|---|---|
| Rest Time | 0:28.0 |
| Overall Distance | 217 |
| Overall Time | 0:58.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 32 |
| Stroke Count | 16 |
| Drag Factor | 168 |
October 24, 2025 14:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 100 | 2:30.0 | 104 | 656 | 32 | |
| 0:30.0 | 100 | 2:30.0 | 104 | 656 | 32 | |
| r: 0:28 | 117 | |||||
| r117 |
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Workout Graph
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