Areczeka Wereszczak v125m/0:23r...5 row
625
Meters
1:54.6
Time
1:31.6
Pace
70
Calories
| Rest Distance | 313 |
|---|---|
| Rest Time | 1:14.0 |
| Overall Distance | 938 |
| Overall Time | 3:08.6 |
| Average Watts | 454 |
|---|---|
| Calories Per Hour | 1863 |
| Stroke Rate | 41 |
| Stroke Count | 78 |
| Drag Factor | 222 |
October 24, 2025 15:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.6 | 625 | 1:31.6 | 454 | 1863 | 41 | |
| 0:22.0 | 125 | 1:28.0 | 514 | 2067 | 41 | |
| r: 0:23 | 84 | |||||
| 0:20.6 | 125 | 1:22.4 | 626 | 2453 | 44 | |
| r: 0:17 | 111 | |||||
| 0:25.3 | 125 | 1:41.2 | 338 | 1462 | 36 | |
| r: 0:02 | 2 | |||||
| 0:22.5 | 125 | 1:30.0 | 480 | 1952 | 43 | |
| r: 0:29 | 103 | |||||
| 0:24.2 | 125 | 1:36.8 | 386 | 1628 | 42 | |
| r: 0:03 | 13 | |||||
| r313 |
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Workout Graph
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