Areczeka Wereszczak v115m/0:06r...5 BikeErg
575
Meters
1:50.4
Time
3:12.0
Pace
13
Calories
| Rest Distance | 311 |
|---|---|
| Rest Time | 1:02.0 |
| Overall Distance | 886 |
| Overall Time | 2:52.4 |
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| RPM | 58 |
| Revolution Count | 100 |
| Drag Factor | 62 |
October 24, 2025 15:08:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:50.4 | 575 | 3:12.0 | 49 | 470 | 58 | |
| 0:17.9 | 115 | 2:35.6 | 93 | 619 | 67 | |
| r: 0:06 | 28 | |||||
| 0:25.0 | 115 | 3:37.3 | 34 | 417 | 48 | |
| r: 0:11 | 89 | |||||
| 0:14.2 | 115 | 2:03.4 | 186 | 939 | 85 | |
| r: 0:13 | 46 | |||||
| 0:26.2 | 115 | 3:47.8 | 30 | 401 | 46 | |
| r: 0:29 | 135 | |||||
| 0:27.0 | 115 | 3:54.7 | 27 | 393 | 44 | |
| r: 0:03 | 13 | |||||
| r311 |
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Workout Graph
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