Areczeka Wereszczak v115m/0:02r...7 row
802
Meters
2:50.4
Time
1:46.2
Pace
83
Calories
| Rest Distance | 1,784 |
|---|---|
| Rest Time | 7:06.0 |
| Overall Distance | 2,586 |
| Overall Time | 9:56.4 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1304 |
| Stroke Rate | 39 |
| Stroke Count | 107 |
| Drag Factor | 197 |
October 24, 2025 15:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.4 | 802 | 1:46.2 | 292 | 1304 | 39 | |
| 0:20.8 | 115 | 1:30.4 | 473 | 1928 | 43 | |
| r: 0:02 | 13 | |||||
| 0:20.9 | 115 | 1:30.8 | 466 | 1905 | 34 | |
| r: 0:31 | 152 | |||||
| 0:19.6 | 115 | 1:25.2 | 566 | 2246 | 49 | |
| r: 0:28 | 121 | |||||
| 0:19.8 | 115 | 1:26.0 | 549 | 2188 | 43 | |
| r: 1:25 | 394 | |||||
| 0:44.2 | 115 | 3:12.1 | 49 | 469 | 26 | |
| r: 2:43 | 686 | |||||
| 0:18.8 | 115 | 1:21.7 | 641 | 2505 | 48 | |
| r: 1:55 | 418 | |||||
| 0:26.4 | 113 | 1:56.8 | 220 | 1055 | 36 | |
| r1,784 |
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Workout Graph
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