Areczeka Wereszczak v115m/0:10r...2 row
230
Meters
0:41.8
Time
1:30.8
Pace
28
Calories
| Rest Distance | 256 |
|---|---|
| Rest Time | 0:59.0 |
| Overall Distance | 486 |
| Overall Time | 1:40.8 |
| Average Watts | 466 |
|---|---|
| Calories Per Hour | 1905 |
| Stroke Rate | 44 |
| Stroke Count | 30 |
| Drag Factor | 218 |
October 24, 2025 15:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:41.8 | 230 | 1:30.8 | 466 | 1905 | 44 | |
| 0:16.5 | 115 | 1:11.7 | 948 | 3562 | 51 | |
| r: 0:10 | 38 | |||||
| 0:25.3 | 115 | 1:50.0 | 263 | 1205 | 38 | |
| r: 0:49 | 218 | |||||
| r256 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.