Areczeka Wereszczak v115m/0:22r...3 row
345
Meters
1:32.3
Time
2:13.7
Pace
23
Calories
| Rest Distance | 859 |
|---|---|
| Rest Time | 3:53.0 |
| Overall Distance | 1,204 |
| Overall Time | 5:25.3 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 33 |
| Stroke Count | 50 |
| Drag Factor | 168 |
October 24, 2025 15:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32.3 | 345 | 2:13.7 | 146 | 803 | 33 | |
| 0:28.1 | 115 | 2:02.1 | 192 | 960 | 30 | |
| r: 0:22 | 63 | |||||
| 0:24.1 | 115 | 1:44.7 | 304 | 1347 | 42 | |
| r: 3:05 | 694 | |||||
| 0:40.0 | 115 | 2:53.9 | 67 | 528 | 28 | |
| r: 0:26 | 102 | |||||
| r859 |
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Workout Graph
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