Areczeka Wereszczak v115m/0:06r...3 BikeErg
345
Meters
0:57.0
Time
2:45.2
Pace
10
Calories
| Rest Distance | 201 |
|---|---|
| Rest Time | 0:24.0 |
| Overall Distance | 546 |
| Overall Time | 1:21.0 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| RPM | 68 |
| Revolution Count | 60 |
| Drag Factor | 62 |
October 24, 2025 15:54:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:57.0 | 345 | 2:45.2 | 78 | 567 | 68 | |
| 0:17.7 | 115 | 2:33.9 | 96 | 630 | 68 | |
| r: 0:06 | 35 | |||||
| 0:13.2 | 115 | 1:54.7 | 231 | 1096 | 91 | |
| r: 0:11 | 94 | |||||
| 0:26.1 | 115 | 3:46.9 | 30 | 403 | 46 | |
| r: 0:07 | 72 | |||||
| r201 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.