Areczeka Wereszczak v100m/0:41r...5 row
500
Meters
2:03.7
Time
2:03.7
Pace
40
Calories
| Rest Distance | 1,288 |
|---|---|
| Rest Time | 4:22.0 |
| Overall Distance | 1,788 |
| Overall Time | 6:25.7 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 37 |
| Stroke Count | 73 |
| Drag Factor | 218 |
October 24, 2025 16:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.7 | 500 | 2:03.7 | 185 | 936 | 37 | |
| 0:14.4 | 100 | 1:12.0 | 938 | 3527 | 50 | |
| r: 0:41 | 214 | |||||
| 0:20.2 | 100 | 1:41.0 | 340 | 1469 | 42 | |
| r: 0:08 | 34 | |||||
| 0:21.8 | 100 | 1:49.0 | 270 | 1230 | 41 | |
| r: 0:06 | 12 | |||||
| 0:34.6 | 100 | 2:53.0 | 68 | 532 | 29 | |
| r: 2:11 | 560 | |||||
| 0:32.8 | 100 | 2:44.0 | 79 | 573 | 27 | |
| r: 1:16 | 468 | |||||
| r1,288 |
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Workout Graph
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