Areczeka Wereszczak v115m/0:04r...2 row
230
Meters
0:56.1
Time
2:01.9
Pace
21
Calories
| Rest Distance | 76 |
|---|---|
| Rest Time | 0:17.0 |
| Overall Distance | 306 |
| Overall Time | 1:13.1 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 35 |
| Stroke Count | 30 |
| Drag Factor | 193 |
October 24, 2025 16:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:56.1 | 230 | 2:01.9 | 193 | 964 | 35 | |
| 0:38.0 | 115 | 2:45.2 | 78 | 567 | 25 | |
| r: 0:04 | 10 | |||||
| 0:18.1 | 115 | 1:18.6 | 718 | 2771 | 46 | |
| r: 0:13 | 66 | |||||
| r76 |
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