Areczeka Wereszczak v10c/0:21r...2 row
150
Meters
0:23.6
Time
1:18.6
Pace
20
Calories
| Rest Distance | 190 |
|---|---|
| Rest Time | 0:31.0 |
| Overall Distance | 340 |
| Overall Time | 0:54.6 |
| Average Watts | 719 |
|---|---|
| Calories Per Hour | 2774 |
| Stroke Rate | 43 |
| Stroke Count | 17 |
| Drag Factor | 214 |
October 24, 2025 16:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:23.6 | 150 | 1:18.6 | 719 | 2774 | 43 | |
| 0:12.5 | 76 | 1:22.2 | 629 | 2465 | 43 | |
| r: 0:21 | 138 | |||||
| 0:11.1 | 74 | 1:15.0 | 830 | 3155 | 43 | |
| r: 0:10 | 52 | |||||
| r190 |
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Workout Graph
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