Areczeka Wereszczak 5x100m/r row
500
Meters
1:20.6
Time
1:20.6
Pace
63
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | |
| Overall Distance | 532 |
| Overall Time | 1:20.6 |
| Average Watts | 668 |
|---|---|
| Calories Per Hour | 2600 |
| Stroke Rate | 19 |
| Stroke Count | 26 |
| Drag Factor | 160 |
October 29, 2025 14:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.6 | 500 | 1:20.6 | 668 | 2600 | 19 | |
| 0:17.2 | 100 | 1:26.0 | 550 | 2193 | 21 | |
| 0:15.9 | 100 | 1:19.5 | 697 | 2697 | 19 | |
| 0:15.8 | 100 | 1:19.0 | 710 | 2743 | 19 | |
| 0:15.8 | 100 | 1:19.0 | 710 | 2743 | 19 | |
| 0:15.8 | 100 | 1:19.0 | 710 | 2743 | 19 | |
| r32 |
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Workout Graph
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