Areczeka Wereszczak 300m row
300
Meters
1:19.1
Time
2:11.8
Pace
21
Calories
28886
Watt-Mins
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 36 |
| Stroke Count | 46 |
| Drag Factor | 197 |
November 06, 2025 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|---|
| 1:19.1 | 300 | 2:11.8 | 153 | 28886 | 825 | 21 | 36 |
| 0:20.5 | 100 | 1:42.5 | 325 | 28886 | 1418 | 8 | 47 |
| 0:27.4 | 200 | 2:17.0 | 136 | 28886 | 768 | 6 | 31 |
| 0:31.2 | 300 | 2:36.0 | 92 | 28886 | 617 | 7 | 31 |
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