Areczeka Wereszczak 3:00 row
809
Meters
3:00.0
Time
1:51.2
Pace
80
Calories
28886
Watt-Mins
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 33 |
| Stroke Count | 101 |
| Drag Factor | 178 |
November 06, 2025 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 809 | 1:51.2 | 254 | 28886 | 1174 | 80 | 33 |
| 1:00.0 | 298 | 1:40.6 | 343 | 28886 | 1480 | 32 | 37 |
| 2:00.0 | 255 | 1:57.6 | 215 | 28886 | 1039 | 27 | 34 |
| 3:00.0 | 256 | 1:57.1 | 217 | 28886 | 1048 | 21 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.