Areczeka Wereszczak v100m/0:10r...3 BikeErg
300
Meters
0:42.3
Time
2:21.0
Pace
9
Calories
| Rest Distance | 243 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 543 |
| Overall Time | 1:12.3 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| RPM | 76 |
| Revolution Count | 51 |
| Drag Factor | 62 |
November 06, 2025 09:12:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:42.3 | 300 | 2:21.0 | 125 | 729 | 76 | |
| 0:17.7 | 100 | 2:57.0 | 63 | 517 | 58 | |
| r: 0:10 | 60 | |||||
| 0:14.1 | 100 | 2:21.0 | 125 | 729 | 73 | |
| r: 0:10 | 89 | |||||
| 0:10.5 | 100 | 1:45.0 | 302 | 1340 | 97 | |
| r: 0:10 | 94 | |||||
| r243 |
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Workout Graph
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