Areczeka Wereszczak 53:58 BikeErg
18,537
Meters
49:48.8
Time
2:41.2
Pace
569
Calories
6000
Watt-Mins
| Rest Distance | 2,523 |
|---|---|
| Rest Time | 4:10.0 |
| Overall Distance | 21,060 |
| Overall Time | 53:58.8 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| RPM | 71 |
| Revolution Count | 3251 |
| Drag Factor | 62 |
November 06, 2025 10:26:00
Workout
BikeErg
Workout Type
Interval:Watt-Minute
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 49:48.8 | 18,537 | 2:41.2 | 84 | 587 | 71 | |
| 0:54.7 | 341 | 2:40.4 | 85 | 591 | 66 | |
| 0:33.8 | 282 | 1:59.8 | 203 | 999 | 87 | |
| 0:38.8 | 284 | 2:16.6 | 137 | 772 | 77 | |
| 0:36.2 | 294 | 2:03.1 | 187 | 945 | 86 | |
| 1:21.3 | 430 | 3:09.0 | 52 | 478 | 56 | |
| 1:58.8 | 622 | 3:10.9 | 50 | 472 | 55 | |
| 0:44.2 | 285 | 2:35.0 | 94 | 622 | 68 | |
| 0:40.0 | 303 | 2:12.0 | 152 | 823 | 79 | |
| 0:39.8 | 301 | 2:12.2 | 151 | 821 | 80 | |
| 1:10.0 | 434 | 2:41.2 | 83 | 587 | 65 | |
| 1:16.6 | 440 | 2:54.0 | 66 | 528 | 60 | |
| 1:33.4 | 466 | 3:20.4 | 43 | 449 | 53 | |
| 0:40.0 | 303 | 2:12.0 | 152 | 823 | 79 | |
| 0:52.9 | 350 | 2:31.1 | 101 | 648 | 69 | |
| 0:24.6 | 232 | 1:46.0 | 294 | 1310 | 100 | |
| 1:20.5 | 449 | 2:59.2 | 61 | 509 | 59 | |
| 0:53.2 | 373 | 2:22.6 | 121 | 715 | 74 | |
| 0:25.6 | 237 | 1:48.0 | 278 | 1255 | 96 | |
| 0:31.8 | 271 | 1:57.3 | 217 | 1045 | 89 | |
| 3:05.7 | 732 | 4:13.6 | 21 | 373 | 42 | |
| 0:24.0 | 227 | 1:45.7 | 296 | 1319 | 100 | |
| 1:13.8 | 396 | 3:06.3 | 54 | 486 | 57 | |
| 1:05.6 | 404 | 2:42.3 | 82 | 581 | 65 | |
| 0:40.2 | 304 | 2:12.2 | 151 | 820 | 79 | |
| 0:53.0 | 355 | 2:29.2 | 105 | 661 | 70 | |
| 1:21.6 | 402 | 3:22.9 | 42 | 444 | 52 | |
| 0:40.2 | 304 | 2:12.2 | 151 | 820 | 79 | |
| 0:42.6 | 299 | 2:22.4 | 121 | 716 | 73 | |
| 1:46.2 | 554 | 3:11.6 | 50 | 470 | 55 | |
| 1:27.0 | 503 | 2:52.9 | 68 | 532 | 61 | |
| 0:53.8 | 331 | 2:42.5 | 82 | 580 | 65 | |
| 0:53.0 | 333 | 2:39.1 | 87 | 598 | 66 | |
| 1:03.6 | 384 | 2:45.6 | 77 | 565 | 63 | |
| 0:45.4 | 328 | 2:18.4 | 132 | 754 | 75 | |
| 0:48.6 | 351 | 2:18.4 | 132 | 753 | 77 | |
| 0:28.4 | 252 | 1:52.6 | 245 | 1141 | 93 | |
| 0:33.8 | 272 | 2:04.2 | 182 | 927 | 85 | |
| 1:26.5 | 457 | 3:09.2 | 52 | 477 | 56 | |
| 1:47.8 | 565 | 3:10.7 | 50 | 473 | 55 | |
| 0:47.7 | 325 | 2:26.7 | 111 | 680 | 72 | |
| 1:00.0 | 393 | 2:32.6 | 98 | 638 | 69 | |
| 0:51.4 | 363 | 2:21.5 | 123 | 724 | 75 | |
| 0:48.1 | 358 | 2:14.3 | 144 | 796 | 79 | |
| 0:32.4 | 274 | 1:58.2 | 212 | 1028 | 89 | |
| 1:16.2 | 456 | 2:47.1 | 75 | 558 | 63 | |
| 0:36.0 | 293 | 2:02.8 | 189 | 949 | 85 | |
| 0:24.0 | 227 | 1:45.7 | 296 | 1319 | 100 | |
| 1:29.4 | 485 | 3:04.3 | 56 | 492 | 57 | |
| 0:40.2 | 304 | 2:12.2 | 151 | 820 | 79 | |
| 2:06.4 | 611 | 3:26.8 | 40 | 436 | 51 | |
| r2,523 |
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Workout Graph
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