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Areczeka Wereszczak 35x15c/r SkiErg

5,364

Meters

19:44.0

Time

1:50.3

Pace

525

Calories

Rest Distance29
Rest Time
Overall Distance5,393
Overall Time19:44.0
Average Watts260
Calories Per Hour1196
Stroke Rate39
Stroke Count710
Drag Factor222

November 06, 2025 12:11:00

Workout
SkiErg

Workout Type
Interval:Calorie

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:44.0 5,364 1:50.3 260 1196 39
0:15.0 104 1:12.1 933 3511 52
0:33.3 143 1:56.4 222 1063 34
0:21.6 119 1:30.7 468 1911 39
0:26.8 129 1:43.8 312 1374 36
0:30.7 160 1:35.9 396 1664 47
0:41.9 174 2:00.4 201 990 34
0:20.7 124 1:23.4 602 2371 49
0:31.8 166 1:35.7 398 1670 38
0:14.8 103 1:11.8 944 3548 53
0:14.8 103 1:11.8 944 3548 49
0:21.0 127 1:22.6 619 2431 43
0:37.3 152 2:02.6 189 952 34
0:20.6 126 1:21.7 641 2505 41
0:52.5 205 2:08.0 167 873 34
1:01.5 215 2:23.0 120 711 26
0:56.8 206 2:17.8 134 759 30
0:51.4 205 2:05.3 178 911 37
1:04.0 226 2:21.5 123 724 32
0:34.4 147 1:57.0 218 1051 33
0:33.8 146 1:55.7 226 1076 32
0:14.9 104 1:11.6 952 3576 52
0:14.8 103 1:11.8 944 3548 49
0:56.9 207 2:17.4 135 763 33
0:49.9 195 2:07.9 167 875 30
0:22.8 133 1:25.7 556 2212 39
0:33.3 141 1:58.0 213 1031 34
0:42.7 175 2:02.0 193 963 31
0:14.8 103 1:11.8 944 3548 53
0:46.6 191 2:01.9 193 963 30
0:34.9 174 1:40.2 347 1494 46
0:14.8 103 1:11.8 944 3548 49
0:45.4 185 2:02.7 189 952 37
0:14.8 103 1:11.8 944 3548 53
0:58.3 209 2:19.4 129 743 27
0:34.7 172 1:40.8 341 1473 36
r29

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Workout Graph

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