Areczeka Wereszczak 35x15c/r SkiErg
5,364
Meters
19:44.0
Time
1:50.3
Pace
525
Calories
| Rest Distance | 29 |
|---|---|
| Rest Time | |
| Overall Distance | 5,393 |
| Overall Time | 19:44.0 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 39 |
| Stroke Count | 710 |
| Drag Factor | 222 |
November 06, 2025 12:11:00
Workout
SkiErg
Workout Type
Interval:Calorie
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:44.0 | 5,364 | 1:50.3 | 260 | 1196 | 39 | |
| 0:15.0 | 104 | 1:12.1 | 933 | 3511 | 52 | |
| 0:33.3 | 143 | 1:56.4 | 222 | 1063 | 34 | |
| 0:21.6 | 119 | 1:30.7 | 468 | 1911 | 39 | |
| 0:26.8 | 129 | 1:43.8 | 312 | 1374 | 36 | |
| 0:30.7 | 160 | 1:35.9 | 396 | 1664 | 47 | |
| 0:41.9 | 174 | 2:00.4 | 201 | 990 | 34 | |
| 0:20.7 | 124 | 1:23.4 | 602 | 2371 | 49 | |
| 0:31.8 | 166 | 1:35.7 | 398 | 1670 | 38 | |
| 0:14.8 | 103 | 1:11.8 | 944 | 3548 | 53 | |
| 0:14.8 | 103 | 1:11.8 | 944 | 3548 | 49 | |
| 0:21.0 | 127 | 1:22.6 | 619 | 2431 | 43 | |
| 0:37.3 | 152 | 2:02.6 | 189 | 952 | 34 | |
| 0:20.6 | 126 | 1:21.7 | 641 | 2505 | 41 | |
| 0:52.5 | 205 | 2:08.0 | 167 | 873 | 34 | |
| 1:01.5 | 215 | 2:23.0 | 120 | 711 | 26 | |
| 0:56.8 | 206 | 2:17.8 | 134 | 759 | 30 | |
| 0:51.4 | 205 | 2:05.3 | 178 | 911 | 37 | |
| 1:04.0 | 226 | 2:21.5 | 123 | 724 | 32 | |
| 0:34.4 | 147 | 1:57.0 | 218 | 1051 | 33 | |
| 0:33.8 | 146 | 1:55.7 | 226 | 1076 | 32 | |
| 0:14.9 | 104 | 1:11.6 | 952 | 3576 | 52 | |
| 0:14.8 | 103 | 1:11.8 | 944 | 3548 | 49 | |
| 0:56.9 | 207 | 2:17.4 | 135 | 763 | 33 | |
| 0:49.9 | 195 | 2:07.9 | 167 | 875 | 30 | |
| 0:22.8 | 133 | 1:25.7 | 556 | 2212 | 39 | |
| 0:33.3 | 141 | 1:58.0 | 213 | 1031 | 34 | |
| 0:42.7 | 175 | 2:02.0 | 193 | 963 | 31 | |
| 0:14.8 | 103 | 1:11.8 | 944 | 3548 | 53 | |
| 0:46.6 | 191 | 2:01.9 | 193 | 963 | 30 | |
| 0:34.9 | 174 | 1:40.2 | 347 | 1494 | 46 | |
| 0:14.8 | 103 | 1:11.8 | 944 | 3548 | 49 | |
| 0:45.4 | 185 | 2:02.7 | 189 | 952 | 37 | |
| 0:14.8 | 103 | 1:11.8 | 944 | 3548 | 53 | |
| 0:58.3 | 209 | 2:19.4 | 129 | 743 | 27 | |
| 0:34.7 | 172 | 1:40.8 | 341 | 1473 | 36 | |
| r29 |
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Workout Graph
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