Areczekaшофйцук Wereszczaka v1:00/1:00r...10 row
2,955
Meters
10:00.0
Time
1:41.5
Pace
247
Calories
| Rest Distance | 2,684 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,639 |
| Overall Time | 20:00.0 |
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1482 |
| Stroke Rate | 38 |
| Stroke Count | 380 |
| Drag Factor | 206 |
November 11, 2025 18:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,955 | 1:41.5 | 334 | 1482 | 38 | |
| 1:00.0 | 296 | 1:41.3 | 336 | 1440 | 37 | |
| r: 1:00 | 215 | |||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1020 | 34 | |
| r: 1:00 | 247 | |||||
| 1:00.0 | 327 | 1:31.7 | 453 | 1800 | 42 | |
| r: 1:00 | 286 | |||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1080 | 34 | |
| r: 1:00 | 205 | |||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1080 | 34 | |
| r: 1:00 | 266 | |||||
| 1:00.0 | 368 | 1:21.5 | 646 | 2460 | 47 | |
| r: 1:00 | 301 | |||||
| 1:00.0 | 310 | 1:36.7 | 386 | 1620 | 38 | |
| r: 1:00 | 334 | |||||
| 1:00.0 | 338 | 1:28.7 | 501 | 1980 | 43 | |
| r: 1:00 | 293 | |||||
| 1:00.0 | 238 | 2:06.0 | 175 | 900 | 33 | |
| r: 1:00 | 325 | |||||
| 1:00.0 | 294 | 1:42.0 | 329 | 1440 | 38 | |
| r: 1:00 | 212 | |||||
| r2,684 |
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Workout Graph
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