Areczeka Wereszczak v1:00/1:00r...6 BikeErg
6,988
Meters
21:00.0
Time
3:00.3
Pace
210
Calories
| Rest Distance | 1,960 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,948 |
| Overall Time | 27:00.0 |
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| RPM | 60 |
| Revolution Count | 1231 |
| Drag Factor | 62 |
November 12, 2025 07:38:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:00.0 | 6,988 | 3:00.3 | 60 | 505 | 60 | |
| 1:00.0 | 415 | 2:24.5 | 116 | 698 | 73 | |
| r: 1:00 | 282 | |||||
| 2:00.0 | 617 | 3:14.4 | 48 | 463 | 54 | |
| r: 1:00 | 297 | |||||
| 3:00.0 | 956 | 3:08.2 | 52 | 480 | 56 | |
| r: 1:00 | 281 | |||||
| 4:00.0 | 1,293 | 3:05.6 | 55 | 488 | 57 | |
| r: 1:00 | 408 | |||||
| 5:00.0 | 1,746 | 2:51.8 | 69 | 537 | 62 | |
| r: 1:00 | 353 | |||||
| 6:00.0 | 1,963 | 3:03.3 | 57 | 495 | 58 | |
| r: 1:00 | 339 | |||||
| r1,960 |
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Workout Graph
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