Areczeka Wereszczak 450m BikeErg
450
Meters
0:59.3
Time
2:11.7
Pace
16
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| RPM | 88 |
| Revolution Count | 79 |
| Drag Factor | 62 |
November 14, 2025 09:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 0:59.3 | 450 | 2:11.7 | 153 | 826 | 16 | 88 |
| 0:11.2 | 100 | 1:52.0 | 249 | 1157 | 3 | 91 |
| 0:10.6 | 200 | 1:46.0 | 294 | 1311 | 4 | 102 |
| 0:21.6 | 300 | 3:36.0 | 35 | 419 | 3 | 50 |
| 0:10.6 | 400 | 1:46.0 | 294 | 1311 | 4 | 96 |
| 0:05.3 | 450 | 1:46.0 | 294 | 1311 | 2 | 102 |
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Workout Graph
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