Areczeka Wereszczak 6x125m/0:05r row
750
Meters
2:39.9
Time
1:46.6
Pace
72
Calories
| Rest Distance | 216 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 966 |
| Overall Time | 3:09.9 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1294 |
| Stroke Rate | 37 |
| Stroke Count | 99 |
| Drag Factor | 201 |
November 18, 2025 09:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.9 | 750 | 1:46.6 | 289 | 1294 | 37 | |
| 0:23.1 | 125 | 1:32.4 | 444 | 1826 | 47 | |
| 0:29.1 | 125 | 1:56.4 | 222 | 1063 | 31 | |
| 0:27.8 | 125 | 1:51.2 | 255 | 1176 | 37 | |
| 0:23.2 | 125 | 1:32.8 | 438 | 1807 | 36 | |
| 0:25.4 | 125 | 1:41.6 | 334 | 1448 | 45 | |
| 0:31.2 | 125 | 2:04.8 | 180 | 919 | 31 | |
| r216 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.