Areczeka Wereszczak v125m/r...4 BikeErg
500
Meters
1:34.9
Time
3:09.8
Pace
15
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 500 |
| Overall Time | 1:34.9 |
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| RPM | 55 |
| Revolution Count | 88 |
| Drag Factor | 62 |
November 18, 2025 09:39:01
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:34.9 | 500 | 3:09.8 | 51 | 476 | 55 |
| 0:25.1 | 125 | 3:20.8 | 43 | 448 | 53 |
| 0:29.2 | 125 | 3:53.6 | 27 | 394 | 45 |
| 0:13.3 | 125 | 1:46.4 | 291 | 1300 | 100 |
| 0:27.3 | 125 | 3:38.4 | 34 | 415 | 48 |
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Workout Graph
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