Areczeka Wereszczak v125m/r...5 BikeErg
625
Meters
1:58.8
Time
3:10.0
Pace
18
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 625 |
| Overall Time | 1:58.8 |
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| RPM | 59 |
| Revolution Count | 110 |
| Drag Factor | 62 |
November 18, 2025 09:39:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:58.8 | 625 | 3:10.0 | 51 | 475 | 59 |
| 0:25.4 | 125 | 3:23.2 | 42 | 443 | 52 |
| 0:37.3 | 125 | 4:58.4 | 13 | 345 | 35 |
| 0:18.8 | 125 | 2:30.4 | 103 | 654 | 70 |
| 0:18.9 | 125 | 2:31.2 | 101 | 648 | 70 |
| 0:18.4 | 125 | 2:27.2 | 110 | 677 | 72 |
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Workout Graph
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