Areczeka Wereszczak v12c/r...6 row
650
Meters
2:16.9
Time
1:45.3
Pace
72
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 650 |
| Overall Time | 2:16.9 |
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1331 |
| Stroke Rate | 40 |
| Stroke Count | 83 |
| Drag Factor | 231 |
November 18, 2025 09:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.9 | 650 | 1:45.3 | 300 | 1331 | 40 |
| 0:12.1 | 84 | 1:12.0 | 937 | 3524 | 50 |
| 0:30.2 | 121 | 2:04.7 | 180 | 919 | 34 |
| 0:15.2 | 92 | 1:22.6 | 621 | 2436 | 43 |
| 0:43.6 | 146 | 2:29.3 | 105 | 661 | 29 |
| 0:12.0 | 84 | 1:11.4 | 960 | 3605 | 50 |
| 0:23.8 | 127 | 1:33.7 | 425 | 1764 | 35 |
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Workout Graph
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