Areczeka Wereszczak v750m/2:00r...5 row
3,750
Meters
14:15.5
Time
1:54.0
Pace
266
Calories
| Rest Distance | 2,444 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,194 |
| Overall Time | 24:15.5 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 34 |
| Stroke Count | 492 |
| Drag Factor | 192 |
November 18, 2025 10:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:15.5 | 3,750 | 1:54.0 | 236 | 1111 | 34 | |
| 2:44.9 | 750 | 1:49.9 | 263 | 1206 | 35 | |
| r: 2:00 | 452 | |||||
| 3:14.1 | 750 | 2:09.4 | 162 | 855 | 32 | |
| r: 2:00 | 506 | |||||
| 3:02.9 | 750 | 2:01.9 | 193 | 964 | 35 | |
| r: 2:00 | 540 | |||||
| 2:34.9 | 750 | 1:43.2 | 318 | 1393 | 36 | |
| r: 2:00 | 471 | |||||
| 2:38.6 | 750 | 1:45.7 | 296 | 1319 | 35 | |
| r: 2:00 | 475 | |||||
| r2,444 |
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Workout Graph
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