Areczeka Wereszczak v750m/2:00r...5 row
3,750
Meters
15:21.4
Time
2:02.8
Pace
310
Calories
| Rest Distance | 2,643 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,393 |
| Overall Time | 25:21.4 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 31 |
| Stroke Count | 488 |
| Drag Factor | 173 |
November 18, 2025 10:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:21.4 | 3,750 | 2:02.8 | 189 | 949 | 31 | |
| 3:08.6 | 750 | 2:05.7 | 176 | 906 | 30 | |
| r: 2:00 | 665 | |||||
| 2:59.6 | 750 | 1:59.7 | 204 | 1001 | 33 | |
| r: 2:00 | 561 | |||||
| 2:51.8 | 750 | 1:54.5 | 233 | 1101 | 32 | |
| r: 2:00 | 543 | |||||
| 2:44.5 | 750 | 1:49.6 | 265 | 1213 | 34 | |
| r: 2:00 | 505 | |||||
| 3:36.9 | 750 | 2:24.6 | 116 | 698 | 30 | |
| r: 2:00 | 369 | |||||
| r2,643 |
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Workout Graph
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