Areczeka Wereszczak v750m/2:00r...5 row
3,750
Meters
14:10.3
Time
1:53.3
Pace
349
Calories
| Rest Distance | 3,054 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,804 |
| Overall Time | 24:10.3 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 35 |
| Stroke Count | 499 |
| Drag Factor | 184 |
November 18, 2025 11:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:10.3 | 3,750 | 1:53.3 | 240 | 1126 | 35 | |
| 2:52.3 | 750 | 1:54.8 | 231 | 1094 | 35 | |
| r: 2:00 | 583 | |||||
| 2:58.5 | 750 | 1:59.0 | 208 | 1014 | 34 | |
| r: 2:00 | 680 | |||||
| 3:20.6 | 750 | 2:13.7 | 146 | 803 | 31 | |
| r: 2:00 | 657 | |||||
| 2:46.0 | 750 | 1:50.6 | 258 | 1188 | 35 | |
| r: 2:00 | 559 | |||||
| 2:12.8 | 750 | 1:28.5 | 504 | 2035 | 42 | |
| r: 2:00 | 575 | |||||
| r3,054 |
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Workout Graph
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