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Areczeka Wereszczak v1500m/2:00r...5 BikeErg

7,500

Meters

21:04.9

Time

2:48.6

Pace

231

Calories

Rest Distance3,452
Rest Time10:00.0
Overall Distance10,952
Overall Time31:04.9
Average Watts73
Calories Per Hour551
RPM62
Revolution Count1325
Drag Factor62

November 18, 2025 11:29:36

Workout
BikeErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
21:04.9 7,500 2:48.6 73 551 62
3:47.0 1,500 2:31.3 101 647 70
r: 2:00 657
4:18.8 1,500 2:52.5 68 534 61
r: 2:00 723
4:53.9 1,500 3:15.9 47 460 54
r: 2:00 691
3:36.8 1,500 2:24.5 116 698 73
r: 2:00 665
4:28.4 1,500 2:58.9 61 510 59
r: 2:00 716
r3,452

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Workout Graph

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