Areczeka Wereszczak v1500m/2:00r...5 BikeErg
7,500
Meters
22:35.3
Time
3:00.7
Pace
224
Calories
| Rest Distance | 3,557 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,057 |
| Overall Time | 32:35.3 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| RPM | 59 |
| Revolution Count | 1325 |
| Drag Factor | 62 |
November 18, 2025 11:30:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:35.3 | 7,500 | 3:00.7 | 59 | 504 | 59 | |
| 4:33.9 | 1,500 | 3:02.6 | 57 | 497 | 58 | |
| r: 2:00 | 659 | |||||
| 5:13.2 | 1,500 | 3:28.8 | 38 | 432 | 51 | |
| r: 2:00 | 570 | |||||
| 4:04.3 | 1,500 | 2:42.8 | 81 | 578 | 65 | |
| r: 2:00 | 820 | |||||
| 3:53.3 | 1,500 | 2:35.5 | 93 | 620 | 68 | |
| r: 2:00 | 663 | |||||
| 4:50.6 | 1,500 | 3:13.7 | 48 | 465 | 55 | |
| r: 2:00 | 845 | |||||
| r3,557 |
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Workout Graph
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