Areczeka Wereszczak v750m/2:00r...5 row
3,750
Meters
14:42.1
Time
1:57.6
Pace
260
Calories
| Rest Distance | 2,779 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,529 |
| Overall Time | 24:42.1 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 34 |
| Stroke Count | 498 |
| Drag Factor | 182 |
November 18, 2025 11:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:42.1 | 3,750 | 1:57.6 | 215 | 1040 | 34 | |
| 3:12.3 | 750 | 2:08.2 | 166 | 871 | 30 | |
| r: 2:00 | 535 | |||||
| 3:09.4 | 750 | 2:06.2 | 174 | 898 | 32 | |
| r: 2:00 | 624 | |||||
| 3:04.6 | 750 | 2:03.0 | 188 | 946 | 33 | |
| r: 2:00 | 560 | |||||
| 2:22.6 | 750 | 1:35.0 | 407 | 1701 | 41 | |
| r: 2:00 | 459 | |||||
| 2:53.1 | 750 | 1:55.4 | 228 | 1083 | 34 | |
| r: 2:00 | 601 | |||||
| r2,779 |
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Workout Graph
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