Areczeka Wereszczak v750m/2:00r...5 row
3,750
Meters
14:32.3
Time
1:56.3
Pace
259
Calories
| Rest Distance | 2,701 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,451 |
| Overall Time | 24:32.3 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 33 |
| Stroke Count | 488 |
| Drag Factor | 172 |
November 18, 2025 11:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:32.3 | 3,750 | 1:56.3 | 222 | 1065 | 33 | |
| 2:57.1 | 750 | 1:58.0 | 213 | 1031 | 33 | |
| r: 2:00 | 490 | |||||
| 3:01.7 | 750 | 2:01.1 | 197 | 977 | 33 | |
| r: 2:00 | 608 | |||||
| 3:12.1 | 750 | 2:08.0 | 167 | 873 | 30 | |
| r: 2:00 | 562 | |||||
| 2:36.1 | 750 | 1:44.0 | 311 | 1368 | 37 | |
| r: 2:00 | 429 | |||||
| 2:45.3 | 750 | 1:50.2 | 262 | 1200 | 35 | |
| r: 2:00 | 612 | |||||
| r2,701 |
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Workout Graph
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