Areczeka Wereszczak 13x100m/r BikeErg
1,300
Meters
3:50.2
Time
2:57.0
Pace
31
Calories
330
Watt-Mins
| Rest Distance | 73 |
|---|---|
| Rest Time | |
| Overall Distance | 1,373 |
| Overall Time | 3:50.2 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| RPM | 62 |
| Revolution Count | 221 |
| Drag Factor | 62 |
November 20, 2025 08:15:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:50.2 | 1,300 | 2:57.0 | 63 | 516 | 62 | |
| 0:10.6 | 100 | 1:46.0 | 294 | 1311 | 96 | |
| 0:13.5 | 100 | 2:15.0 | 142 | 789 | 76 | |
| 0:17.7 | 100 | 2:57.0 | 63 | 517 | 58 | |
| 0:21.4 | 100 | 3:34.0 | 36 | 422 | 48 | |
| 0:18.9 | 100 | 3:09.0 | 52 | 478 | 54 | |
| 0:10.6 | 100 | 1:46.0 | 294 | 1311 | 96 | |
| 0:26.7 | 100 | 4:27.0 | 18 | 363 | 38 | |
| 0:17.7 | 100 | 2:57.0 | 63 | 517 | 58 | |
| 0:19.4 | 100 | 3:14.0 | 48 | 464 | 53 | |
| 0:25.6 | 100 | 4:16.0 | 21 | 371 | 40 | |
| 0:16.1 | 100 | 2:41.0 | 84 | 588 | 63 | |
| 0:14.3 | 100 | 2:23.0 | 120 | 711 | 71 | |
| 0:17.7 | 100 | 2:57.0 | 63 | 517 | 58 | |
| r73 |
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Workout Graph
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