Areczeka Wereszczak 5x100m/r row
500
Meters
1:42.2
Time
1:42.2
Pace
40
Calories
560
Watt-Mins
| Rest Distance | 88 |
|---|---|
| Rest Time | |
| Overall Distance | 588 |
| Overall Time | 1:42.2 |
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1428 |
| Stroke Rate | 47 |
| Stroke Count | 80 |
| Drag Factor | 197 |
November 20, 2025 10:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.2 | 500 | 1:42.2 | 328 | 1428 | 47 | |
| 0:20.5 | 100 | 1:42.5 | 325 | 1418 | 47 | |
| 0:20.4 | 100 | 1:42.0 | 330 | 1435 | 47 | |
| 0:20.4 | 100 | 1:42.0 | 330 | 1435 | 47 | |
| 0:20.4 | 100 | 1:42.0 | 330 | 1435 | 47 | |
| 0:20.4 | 100 | 1:42.0 | 330 | 1435 | 47 | |
| r88 |
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Workout Graph
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