Areczeka Wereszczak v2:00/2:00r...5 BikeErg
5,042
Meters
14:00.0
Time
2:46.6
Pace
158
Calories
| Rest Distance | 3,424 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,466 |
| Overall Time | 24:00.0 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| RPM | 63 |
| Revolution Count | 890 |
| Drag Factor | 62 |
December 03, 2025 13:48:14
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:00.0 | 5,042 | 2:46.6 | 76 | 560 | 63 | |
| 2:00.0 | 722 | 2:46.2 | 76 | 562 | 64 | |
| r: 2:00 | 685 | |||||
| 3:00.0 | 1,075 | 2:47.4 | 75 | 556 | 63 | |
| r: 2:00 | 597 | |||||
| 4:00.0 | 1,319 | 3:01.9 | 58 | 499 | 58 | |
| r: 2:00 | 677 | |||||
| 3:00.0 | 1,020 | 2:56.4 | 64 | 519 | 60 | |
| r: 2:00 | 508 | |||||
| 2:00.0 | 906 | 2:12.4 | 151 | 818 | 80 | |
| r: 2:00 | 957 | |||||
| r3,424 |
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Workout Graph
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