Areczekaшофйцук Wereszczaka v100m/0:17r...5 row
500
Meters
1:52.7
Time
1:52.7
Pace
45
Calories
| Rest Distance | 1,442 |
|---|---|
| Rest Time | 4:47.0 |
| Overall Distance | 1,942 |
| Overall Time | 6:39.7 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 37 |
| Stroke Count | 70 |
| Drag Factor | 170 |
December 11, 2025 09:19:32
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.7 | 500 | 1:52.7 | 245 | 1141 | 37 | |
| 0:19.9 | 100 | 1:39.5 | 355 | 1522 | 42 | |
| r: 0:17 | 62 | |||||
| 0:20.2 | 100 | 1:41.0 | 340 | 1469 | 39 | |
| r: 0:11 | 68 | |||||
| 0:36.0 | 100 | 3:00.0 | 60 | 506 | 25 | |
| r: 1:50 | 489 | |||||
| 0:16.0 | 100 | 1:20.0 | 684 | 2652 | 45 | |
| r: 0:16 | 43 | |||||
| 0:20.5 | 100 | 1:42.5 | 325 | 1418 | 47 | |
| r: 2:13 | 780 | |||||
| r1,442 |
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Workout Graph
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