Areczekaшофйцук Wereszczaka 20x122m/r row
2,440
Meters
8:17.9
Time
1:42.0
Pace
220
Calories
| Rest Distance | 88 |
|---|---|
| Rest Time | |
| Overall Distance | 2,528 |
| Overall Time | 8:17.9 |
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1434 |
| Stroke Rate | 37 |
| Stroke Count | 324 |
| Drag Factor | 167 |
February 17, 2026 09:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:17.9 | 2,440 | 1:42.0 | 330 | 1434 | 37 | |
| 0:33.1 | 122 | 2:15.6 | 140 | 782 | 34 | |
| 0:17.6 | 122 | 1:12.1 | 933 | 3509 | 48 | |
| 0:26.6 | 122 | 1:49.0 | 270 | 1229 | 32 | |
| 0:29.0 | 122 | 1:58.8 | 208 | 1017 | 31 | |
| 0:27.9 | 122 | 1:54.3 | 234 | 1105 | 39 | |
| 0:30.6 | 122 | 2:05.4 | 177 | 910 | 39 | |
| 0:17.5 | 122 | 1:11.7 | 949 | 3565 | 52 | |
| 0:22.5 | 122 | 1:32.2 | 446 | 1836 | 35 | |
| 0:32.5 | 122 | 2:13.1 | 148 | 809 | 30 | |
| 0:32.3 | 122 | 2:12.3 | 151 | 819 | 32 | |
| 0:18.4 | 122 | 1:15.4 | 816 | 3108 | 46 | |
| 0:21.6 | 122 | 1:28.5 | 505 | 2036 | 39 | |
| 0:17.4 | 122 | 1:11.3 | 965 | 3621 | 52 | |
| 0:17.6 | 122 | 1:12.1 | 933 | 3509 | 48 | |
| 0:22.0 | 122 | 1:30.1 | 477 | 1943 | 38 | |
| 0:17.6 | 122 | 1:12.1 | 933 | 3509 | 48 | |
| 0:23.2 | 122 | 1:35.0 | 407 | 1701 | 36 | |
| 0:24.1 | 122 | 1:38.7 | 363 | 1550 | 40 | |
| 0:34.3 | 122 | 2:20.5 | 126 | 733 | 33 | |
| 0:32.1 | 122 | 2:11.5 | 154 | 829 | 34 | |
| r88 |
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Workout Graph
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