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Areczekaшофйцук Wereszczaka v0:20/0:10r...24 BikeErg

2,993

Meters

8:00.0

Time

2:40.3

Pace

84

Calories

Rest Distance4,461
Rest Time11:40.0
Overall Distance7,454
Overall Time19:40.0
Average Watts85
Calories Per Hour592
RPM64
Revolution Count1309
Drag Factor62

February 18, 2026 08:44:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
8:00.0 2,993 2:40.3 85 592 64
0:20.0 127 2:37.4 90 608 66
r: 0:10 70
0:20.0 141 2:21.8 123 722 72
r: 0:10 56
0:20.0 114 2:55.4 65 523 60
r: 0:10 56
0:20.0 110 3:01.8 58 500 57
r: 0:10 41
0:20.0 154 2:09.8 160 849 81
r: 0:10 86
0:20.0 142 2:20.8 125 731 75
r: 0:10 69
0:20.0 174 1:54.9 230 1093 90
r: 0:10 85
0:20.0 142 2:20.8 125 731 75
r: 4:00 1,475
0:20.0 99 3:22.0 42 446 51
r: 0:10 27
0:20.0 57 5:50.8 8 327 30
r: 0:10 68
0:20.0 167 1:59.7 204 1001 87
r: 0:10 56
0:20.0 86 3:52.5 28 395 42
r: 0:10 33
0:20.0 80 4:10.0 22 377 42
r: 0:10 56
0:20.0 60 5:33.3 9 332 30
r: 0:10 54
0:20.0 151 2:12.4 151 818 78
r: 0:10 93
0:20.0 189 1:45.8 295 1316 99
r: 4:00 1,630
0:20.0 111 3:00.1 60 505 57
r: 0:10 28
0:20.0 91 3:39.7 33 413 48
r: 0:10 49
0:20.0 63 5:17.4 11 337 33
r: 0:10 41
0:20.0 162 2:03.4 186 940 84
r: 0:10 65
0:20.0 97 3:26.1 40 437 51
r: 0:10 94
0:20.0 189 1:45.8 295 1316 99
r: 0:10 94
0:20.0 189 1:45.8 295 1316 99
r: 0:10 94
0:20.0 96 3:28.3 39 433 48
r: 0:10 41
r4,461

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Workout Graph

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