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Areczekaшофйцук Wereszczaka v0:20/0:10r...24 BikeErg

2,776

Meters

8:00.0

Time

2:52.9

Pace

75

Calories

Rest Distance4,202
Rest Time11:40.0
Overall Distance6,978
Overall Time19:40.0
Average Watts68
Calories Per Hour562
RPM60
Revolution Count1225
Drag Factor62

February 18, 2026 08:45:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
8:00.0 2,776 2:52.9 68 562 60
0:20.0 137 2:25.9 112 540 72
r: 0:10 50
0:20.0 74 4:30.2 18 360 36
r: 0:10 28
0:20.0 113 2:56.9 63 360 60
r: 0:10 55
0:20.0 156 2:08.2 166 900 81
r: 0:10 87
0:20.0 88 3:47.2 30 360 45
r: 0:10 56
0:20.0 159 2:05.7 176 900 84
r: 0:10 94
0:20.0 174 1:54.9 230 1080 90
r: 0:10 42
0:20.0 155 2:09.0 163 900 81
r: 4:00 1,424
0:20.0 140 2:22.8 120 720 72
r: 0:10 47
0:20.0 74 4:30.2 18 360 39
r: 0:10 70
0:20.0 121 2:45.2 78 540 63
r: 0:10 56
0:20.0 113 2:56.9 63 360 60
r: 0:10 55
0:20.0 68 4:54.1 14 360 33
r: 0:10 36
0:20.0 95 3:30.5 38 360 48
r: 0:10 55
0:20.0 137 2:25.9 112 540 72
r: 0:10 60
0:20.0 102 3:16.0 46 360 51
r: 4:00 1,509
0:20.0 134 2:29.2 105 720 69
r: 0:10 93
0:20.0 63 5:17.4 11 180 33
r: 0:10 40
0:20.0 86 3:52.5 28 360 45
r: 0:10 42
0:20.0 59 5:38.9 9 180 30
r: 0:10 41
0:20.0 86 3:52.5 28 360 45
r: 0:10 60
0:20.0 167 1:59.7 204 1080 87
r: 0:10 41
0:20.0 86 3:52.5 28 360 45
r: 0:10 67
0:20.0 189 1:45.8 295 1260 99
r: 0:10 94
r4,202

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Workout Graph

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