Areczekaшофйцук Wereszczaka v3:00/2:00r...5 row
4,392
Meters
15:00.0
Time
1:42.4
Pace
357
Calories
| Rest Distance | 2,703 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,095 |
| Overall Time | 25:00.0 |
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1419 |
| Stroke Rate | 38 |
| Stroke Count | 570 |
| Drag Factor | 189 |
February 22, 2026 18:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,392 | 1:42.4 | 325 | 1419 | 38 | |
| 3:00.0 | 829 | 1:48.5 | 274 | 1241 | 36 | |
| r: 2:00 | 538 | |||||
| 3:00.0 | 927 | 1:37.0 | 382 | 1616 | 40 | |
| r: 2:00 | 416 | |||||
| 3:00.0 | 867 | 1:43.8 | 313 | 1376 | 38 | |
| r: 2:00 | 651 | |||||
| 3:00.0 | 970 | 1:32.7 | 438 | 1808 | 40 | |
| r: 2:00 | 595 | |||||
| 3:00.0 | 799 | 1:52.6 | 245 | 1142 | 37 | |
| r: 2:00 | 503 | |||||
| r2,703 |
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Workout Graph
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