Areczekaшофйцук Wereszczaka 30:57 row
8,389
Meters
30:57.2
Time
1:50.6
Pace
824
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1597 |
| Stroke Rate | 34 |
| Stroke Count | 1081 |
| Drag Factor | 182 |
February 26, 2026 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:57.2 | 8,389 | 1:50.6 | 258 | 1597 | 824 | 34 |
| 5:00.0 | 1,293 | 1:56.0 | 224 | 1548 | 129 | 35 |
| 10:00.0 | 1,432 | 1:44.7 | 305 | 1824 | 152 | 36 |
| 15:00.0 | 1,363 | 1:50.0 | 263 | 1536 | 128 | 34 |
| 20:00.0 | 1,321 | 1:53.5 | 239 | 1500 | 125 | 34 |
| 25:00.0 | 1,381 | 1:48.6 | 273 | 1668 | 139 | 35 |
| 30:00.0 | 1,359 | 1:50.3 | 260 | 1584 | 132 | 36 |
| 30:57.2 | 241 | 1:58.6 | 209 | 1195 | 19 | 34 |
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Workout Graph
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