Areczekaшофйцук Wereszczaka 6x50c/0:10r BikeErg
9,958
Meters
30:33.0
Time
3:04.0
Pace
300
Calories
| Rest Distance | 1,904 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 11,862 |
| Overall Time | 31:33.0 |
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| RPM | 57 |
| Revolution Count | 1757 |
| Drag Factor | 62 |
March 17, 2026 09:51:00
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:33.0 | 9,958 | 3:04.0 | 56 | 493 | 57 | |
| 5:34.9 | 1,800 | 3:06.0 | 54 | 487 | 57 | |
| 5:51.8 | 1,668 | 3:30.9 | 37 | 428 | 50 | |
| 4:23.3 | 1,499 | 2:55.6 | 65 | 522 | 60 | |
| 4:40.2 | 1,655 | 2:49.3 | 72 | 548 | 63 | |
| 5:13.7 | 1,624 | 3:13.1 | 49 | 467 | 55 | |
| 4:49.1 | 1,713 | 2:48.7 | 73 | 550 | 63 | |
| r1,904 |
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Workout Graph
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