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Areczekaшофйцук Wereszczaka v0:20/0:10r...24 SkiErg

2,301

Meters

8:00.0

Time

1:44.3

Pace

216

Calories

Rest Distance3,091
Rest Time11:40.0
Overall Distance5,392
Overall Time19:40.0
Average Watts308
Calories Per Hour1620
Stroke Rate36
Stroke Count288
Drag Factor217

March 18, 2026 11:34:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,301 1:44.3 308 1620 36
0:20.0 107 1:33.4 429 1620 36
r: 0:10 52
0:20.0 79 2:06.5 173 900 27
r: 0:10 27
0:20.0 133 1:15.1 823 3240 48
r: 0:10 26
0:20.0 52 3:12.3 49 360 27
r: 0:10 27
0:20.0 139 1:11.9 940 3420 51
r: 0:10 69
0:20.0 88 1:53.6 239 1620 36
r: 0:10 32
0:20.0 132 1:15.7 805 3240 45
r: 0:10 26
0:20.0 55 3:01.8 58 360 24
r: 4:00 1,006
0:20.0 54 3:05.1 55 360 24
r: 0:10 37
0:20.0 92 1:48.6 273 1260 30
r: 0:10 26
0:20.0 53 3:08.6 52 360 27
r: 0:10 51
0:20.0 131 1:16.3 787 3060 45
r: 0:10 52
0:20.0 106 1:34.3 417 1620 36
r: 0:10 36
0:20.0 54 3:05.1 55 360 24
r: 0:10 24
0:20.0 101 1:39.0 361 1440 33
r: 0:10 51
0:20.0 101 1:39.0 361 1440 39
r: 4:00 1,115
0:20.0 71 2:20.8 125 720 36
r: 0:10 48
0:20.0 108 1:32.5 441 1800 36
r: 0:10 28
0:20.0 75 2:13.3 148 900 30
r: 0:10 52
0:20.0 97 1:43.0 319 1260 45
r: 0:10 69
0:20.0 141 1:10.9 981 3600 51
r: 0:10 69
0:20.0 108 1:32.5 441 1800 36
r: 0:10 68
0:20.0 123 1:21.3 651 2520 42
r: 0:10 52
0:20.0 103 1:37.0 382 1620 36
r: 0:10 48
r3,091

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Workout Graph

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