Areczekaшофйцук Wereszczaka 35x150m/0:10r SkiErg
5,250
Meters
19:36.0
Time
1:52.0
Pace
462
Calories
| Rest Distance | 1,824 |
|---|---|
| Rest Time | 5:50.0 |
| Overall Distance | 7,074 |
| Overall Time | 25:26.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 35 |
| Stroke Count | 697 |
| Drag Factor | 209 |
March 18, 2026 12:02:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:36.0 | 5,250 | 1:52.0 | 249 | 1157 | 35 | |
| 0:30.7 | 150 | 1:42.3 | 327 | 1424 | 45 | |
| 0:24.3 | 150 | 1:21.0 | 659 | 2566 | 49 | |
| 0:36.4 | 150 | 2:01.3 | 196 | 974 | 31 | |
| 0:25.2 | 150 | 1:24.0 | 591 | 2332 | 40 | |
| 0:55.2 | 150 | 3:04.0 | 56 | 493 | 27 | |
| 0:25.5 | 150 | 1:25.0 | 570 | 2261 | 40 | |
| 0:30.6 | 150 | 1:42.0 | 330 | 1435 | 45 | |
| 0:28.2 | 150 | 1:34.0 | 421 | 1750 | 40 | |
| 0:28.8 | 150 | 1:36.0 | 396 | 1661 | 42 | |
| 0:28.8 | 150 | 1:36.0 | 396 | 1661 | 40 | |
| 0:28.8 | 150 | 1:36.0 | 396 | 1661 | 40 | |
| 0:28.4 | 150 | 1:34.6 | 413 | 1719 | 34 | |
| 0:53.0 | 150 | 2:56.6 | 63 | 518 | 25 | |
| 0:36.0 | 150 | 2:00.0 | 203 | 997 | 33 | |
| 0:33.4 | 150 | 1:51.3 | 254 | 1172 | 31 | |
| 0:23.1 | 150 | 1:17.0 | 767 | 2938 | 49 | |
| 0:39.8 | 150 | 2:12.6 | 150 | 815 | 33 | |
| 0:28.4 | 150 | 1:34.6 | 413 | 1719 | 34 | |
| 0:31.8 | 150 | 1:46.0 | 294 | 1311 | 38 | |
| 0:30.5 | 150 | 1:41.6 | 333 | 1446 | 45 | |
| 0:39.3 | 150 | 2:11.0 | 156 | 835 | 34 | |
| 0:40.2 | 150 | 2:14.0 | 145 | 800 | 34 | |
| 0:37.6 | 150 | 2:05.3 | 178 | 911 | 32 | |
| 0:27.3 | 150 | 1:31.0 | 464 | 1898 | 35 | |
| 0:33.2 | 150 | 1:50.6 | 258 | 1188 | 38 | |
| 0:30.8 | 150 | 1:42.6 | 323 | 1413 | 45 | |
| 0:22.2 | 150 | 1:14.0 | 864 | 3272 | 49 | |
| 0:38.7 | 150 | 2:09.0 | 163 | 861 | 29 | |
| 0:36.2 | 150 | 2:00.6 | 199 | 985 | 31 | |
| 0:27.6 | 150 | 1:32.0 | 449 | 1846 | 41 | |
| 0:35.4 | 150 | 1:58.0 | 213 | 1033 | 30 | |
| 0:38.9 | 150 | 2:09.6 | 161 | 852 | 31 | |
| 0:56.1 | 150 | 3:07.0 | 54 | 484 | 24 | |
| 0:37.1 | 150 | 2:03.6 | 185 | 936 | 32 | |
| 0:28.5 | 150 | 1:35.0 | 408 | 1704 | 44 | |
| r1,824 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.