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Areczekaшофйцук Wereszczaka 35x250m/0:10r row

8,750

Meters

32:29.1

Time

1:51.3

Pace

808

Calories

Rest Distance1,830
Rest Time5:50.0
Overall Distance10,580
Overall Time38:19.1
Average Watts253
Calories Per Hour1492
Stroke Rate35
Stroke Count1142
Drag Factor203

April 22, 2026 11:21:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:29.1 8,750 1:51.3 253 1492 35
0:44.9 250 1:29.8 483 2084 41
1:05.6 250 2:11.2 155 987 30
1:07.9 250 2:15.8 140 901 32
0:42.4 250 1:24.8 574 2462 47
1:06.9 250 2:13.8 146 968 29
1:03.1 250 2:06.2 174 1083 29
0:48.9 250 1:37.8 374 2134 38
0:41.0 250 1:22.0 635 2634 41
0:50.5 250 1:41.0 340 1497 38
0:57.0 250 1:54.0 236 1263 35
1:16.6 250 2:33.2 97 751 27
0:41.8 250 1:23.6 599 2497 44
1:17.9 250 2:35.8 93 693 31
0:50.2 250 1:40.4 346 1505 43
0:50.5 250 1:41.0 340 1996 38
0:53.3 250 1:46.6 289 1688 35
0:40.4 250 1:20.8 663 2762 43
0:57.4 250 1:54.8 231 1630 36
0:46.9 250 1:33.8 424 2379 40
0:54.1 250 1:48.2 276 1597 38
1:05.7 250 2:11.4 154 1041 28
0:59.8 250 1:59.6 205 1083 36
1:15.7 250 2:31.4 101 760 26
0:52.1 250 1:44.2 309 1520 38
0:45.4 250 1:30.8 468 1982 36
0:58.0 250 1:56.0 224 1241 33
1:19.5 250 2:39.0 87 679 31
0:51.4 250 1:42.8 322 1891 37
0:57.8 250 1:55.6 227 1245 31
0:49.0 250 1:38.0 372 2204 40
1:05.0 250 2:10.0 159 1107 28
0:52.7 250 1:45.4 299 1434 42
1:01.2 250 2:02.4 191 1058 36
0:37.5 250 1:15.0 830 3264 46
0:41.2 250 1:22.4 626 2621 42
r1,830

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Workout Graph

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