Areczekaшофйцук Wereszczaka 470m SkiErg
470
Meters
1:41.2
Time
1:47.6
Pace
46
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1636 |
| Stroke Rate | 35 |
| Stroke Count | 57 |
| Drag Factor | 156 |
April 23, 2026 08:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:41.2 | 470 | 1:47.6 | 280 | 1636 | 46 | 35 |
| 0:18.9 | 100 | 1:34.5 | 415 | 1714 | 9 | 38 |
| 0:15.6 | 200 | 1:18.0 | 738 | 3000 | 13 | 46 |
| 0:21.7 | 300 | 1:48.5 | 274 | 1824 | 11 | 36 |
| 0:23.2 | 400 | 1:56.0 | 224 | 1241 | 8 | 31 |
| 0:21.8 | 470 | 2:35.7 | 93 | 825 | 5 | 28 |
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Workout Graph
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